5 Tips For A Confident Beach Season
Our days in quarantine started to bleed together. We never knew what day it was. Weeks and months passed while we wore slippers during Zoom meetings. Then BOOM! Summer arrived. The beaches and pools are calling our names. If you’re anything like us, you’re not feeling so great about slipping into that swimsuit. But we’ve got some tips to help you get ready to walk confidently into the water.
Confidence starts with healthy habits. Think about the folks you know who have that I-Feel-Good glow! No, we aren’t talking about the “Tan Mom” kind of glow. Here are the 5 things you can do to feel great in that bathing suit and the products that will help.
1. Move Your Body
Onnit6– The Best At-Home Workout Program
What it is: Onnit 6 is a bodyweight workout series that also addresses nutrition and mental wellbeing. The coaches are motivating. They’ll keep you going throughout the series. And when you’re ready to level up, Onnit makes a kettlebell and a steel mace series. Oof.
Why we love it: The videos are downloadable, which means you can work out anywhere and replay them as many times as you’d like.
“This was a great start to my fitness journey!. I had always been an on the fence kind of guy when it came to fitness. This however has pushed me in the right direction and into daily exercise and body maintenance. Really great!”-Tyler
Aaptiv– An App That Has 1000+ Audio-Based Workouts
What it is: Aaptiv is an app with audio workouts led by trainers that encourage you and give you technique tips throughout. Plus, music you love that is perfectly paced for your workout plays while you get your sweat on.
Why we love it: With the number of workouts in this app, we’re never sick of the same workouts. And once you download the app, you have access to the member Facebook page that is full of supportive friends all over the world.
“I’m in love. I love the variety of exercises, levels (beginner, intermediate, and advanced) and the different amount of time for each one. It’s highly customizable to fit your schedule and life. It pushes me much better than I can push myself.”-Amber
KoreTense– A Resistance Band System That Provides A High Intensity and Low Impact Workout Anywhere
What it is: KoreTense is a set of resistance bands along with accessories like a door anchor. These bands pack a powerful punch! They are capable of providing up to 100 pounds of resistance.
Why we love it: There are more than 50 exercises we can do with the bands, which means engaging more muscle groups and never getting bored. Are you seeing a theme here?
“I’ve suffered from back pain my entire life and I’ve tried all kinds of workout tool, but KoreTense blows them all away. Not only does it get rid of the pain, my body feels stronger and more flexible. I only have to use it every couple of days to keep my back totally pain-free!”-Christopher
2. Recover from Moving Your Body
KorePulse– A Massage Ball That Vibrates To Relieve Soreness From Your Workouts
What it is: KorePulse, made by the geniuses who brought you KoreTense, is a small massage ball that provides localized vibration therapy. It helps us stay limber, which means no “I’m sore” excuse when it comes to working out daily.
Why we love it: It’s compact and easily portable. It’s muscle recovery on-the-go!
“I hit a wall in my workout routine this year. My legs started feeling stiff and sore all the time, I never had the energy to go to the gym. KorePulse got me back on track! I started using it to stretch before and after every workout and that horrible achy feeling went away. Now my legs feel better than ever!”-Fabio
3. Drink Lots of Water Then Drink Some More Water
Ulla– The Easily Attachable Water Intake Reminder Device
What it is: Ulla is a smart little gadget that can be attached to any bottle, glass or mug that lights up to remind you to take a drink at least once per hour. Once you down some water , the alert turns itself off automatically.
Why we love it: Hydration not only makes you feel better, but it improves the look and feel of your skin as well. And Ulla comes in a variety of colors. Some even have cute graphics on the side! We’re still waiting for the Unicorn graphic though…
“I love this little thing. Mine is the teal green and looks so good on my Aspen Swell bottle. I love how discreet it is and that it saves battery when I’m not around it. As a health professional it is awesome because you get so busy seeing patients that you forget to drink. Will definitely be getting for my health and water conscious friends!”-Seri
4. Take Your Vitamins
Immuneti– A Celebrity Approved Vitamin That Helps Your Health, Hair, Skin and Nails
What it is: Immuneti is a doctor-formulated immune system support supplement, which will be important when you’re at the beach after you’ve spent the first half of this year quarantined. More importantly, it’ll do wonders for your skin and hair.
“I love this product. I take it every morning as soon as I wake up. I took it in the beginning only when I was starting to get sick and it worked wonders. Since I have been taking it every day I feel more energized and my skin never looked so good!”-Lisa
5. Fuel Your Body With Something Other Than Fast Food
Urthbox– Delicious Snacks Curated Based On Your Diet And Delivered To Your Door
What it is: UrthBox is a snack subscription box where you get to choose what types of snacks are delivered to you- vegan, low calorie, gluten free, etc. The boxes contain full-sized products. No skimping here!
Why we love it: You can order anywhere between 7+ snacks to 27+ snacks, so it’s great for the whole household (or just you, if you’re anything like us). Plus, you can cancel your subscription at any time.
“Smart snacks can be a good way to keep from overindulging at your main meals… Enter UrthBox, the snack company of our dreams.”-Refinery29
Perfect Keto– Doctor-Developed Keto Snacks That Actually Taste Good
What it is: Perfect Keto is a company that has revolutionized keto supplements and snacks. From nut butters to snack bars to collagen powders, they have created a tasty way to ensure you maintain your ketogenic diet.
Why we love it: They offer product bundles that save you money and that will keep you on track.
“These are great for that late night snack without the guilt, or for a quick b’fast with tea. They aren’t overly sweet but after being off sugar for a few weeks, I’m not missing the sugar filled ones!”-Vicki about the Perfect Keto Cookies
Share this with your beach buddies!
P.S. We believe in being 100% transparent with everything we do. Unicorn Products may collect a commission from the businesses who make the above products if you make a purchase after clicking one of the above links. We only recommend products that we 100% love after testing ourselves and believe are truly worthy of the Unicorn Product label!